Understanding Self as Leader
- Understand what it means to be a leader.
- Be able to articulate your gifts, strengths and purpose as a leader.
- Understand why you want to lead and what your leadership values are.
Understanding and Managing Our Stress Response
- Understand how to move towards a happier life
- Understand the chemicals in the body that impact mood
- Understand how our lifestyle and choices impact our outlook
- Understand how Self-talk impacts perspective
Designing Happiness
- Understand what stress is and how it serves us
- Understand the physiological, emotional and cognitive effects of stress
- Understand what causes stress for you and how you cope
- Recognize what your warning signs are when you are dealing with too much stress.
Building Resilience as a Leader
- Understand what resiliency is
- Understand how you inadvertently decrease resiliency
- Assess your existing levels of resiliency
- Develop a personal framework to enhance and deepen your resiliency
Mental Health Awareness for the Workplace
- Understand the signs and symptoms of mental health
- Understand basic human needs
- Understand the purpose of emotions and the impact on mental health
Leadership Presence I
- Embody a deeper and calmer leadership presence
- Reframe your journey as a source of strength and character. Know your gifts and your uniqueness
- Find a deeper source of confidence in your history which increases resilience and character
Leadership Presence II
- Be more adaptable, fluid and at ease with stress and uncertainty
- Clarifying your purpose as a leader and developing resilience and balance for long-term sustainability
- Understand your triggers, limiting beliefs and perceptions about yourself
Communicating for Results 1: Enhancing Our Influence
- Understand what it means to be a leader.
- Be able to articulate your gifts, strengths and purpose as a leader
Communicating for Results 2: Knowing Self in Conflict
- Understand what stress is. Understand the impact of too much stress on the body.
- Understand what causes stress for you.
Coaching Skills for Leaders
- Understand how to move towards a happier life.
- Understand how Self-talk impacts perspective.
Systems Thinking and Strategic Planning
- Learn how, where and when to intervene in systems in order to create change
Leading in Complexity
- Gain the skills and frameworks to diagnose your environment and adapt your leadership style for maximum impact
Engage teams and navigate disruptive and unpredictable situations effectively
•Equip yourself and your team with the tools to thrive in complex environments, ensuring long-term success and growth