Healthy Gut - Understanding the Microbiome

  • Online
  • In-person

Overview

Discover the hidden universe within you! Join us for an enlightening two-hour session that dives into the fascinating world of the human microbiome and its monumental impact on personal health and wellness. Uncover the secrets of how trillions of microorganisms residing in your body influence everything from digestion and nutrition to mental health, immune response, and beyond.

After this workshop, participants will:

  • Understand how our microbiomes function and the role they play in our vitality, health, wellness and cognitive functioning.
  • Know how to nourish and protect this vital aspect of your health through diet, lifestyle, and more.
  • Understand the microbiome's role in preventing diseases
  • Develop personal strategies to enhance your microbiome

Dates:

Price:

Location:

  • Online

Duaration:

  • 1.5 hour

Facilitator :